Frequently Asked Questions

1. What are Ms. Khosla's areas of expertise?

"Ms. Khosla specializes in clinical nutrition, dietary solutions for medical conditions, weight management, and gut health. She also works extensively with celiac disease, lifestyle changes & preventive medicine.

2. How do I book an appointment with Ms. Khosla?

"You can call our office or email us with your preferred time slots. Appointments are subject to availability, and we recommend booking at least a week in advance for convenience."

3. Can I consult Ms. Khosla online if I’m not based in India?

"Yes, she offers online consultations for clients worldwide. We use platforms like Zoom or Google Meet to ensure seamless communication. Let us know your time zone for scheduling."

4. What should I bring to my first consultation?

"Please bring or email any recent medical reports, a detailed list of medications, and your dietary preferences. These help Ms. Khosla create a personalized plan for you."

5. What is the fee structure for consultations?

"The fees depend on the type and duration of the consultation. I’ll be happy to share the details via email or phone while ensuring all your queries are addressed."

6. Can I get a consultation for managing a medical condition?

"Yes, Ms. Khosla designs customised personalised diet plans for medical conditions such as diabetes, hypertension, gut issues, and autoimmune diseases. Her plans are evidence-based and holistic."

7. How often do I need to follow up?

"Follow-up frequency depends on your progress and goals. Most clients prefer follow-ups twice or thrice a month for guidance and necessary adjustments to their plans."

8. Does Ms. Khosla provide meal plans?

"Yes, she creates detailed meal plans tailored to your health goals, lifestyle, and preferences. These plans include practical options that are easy to follow and sustainable."

9. What are her working hours and days?

"Ms. Khosla usually works from Monday to Saturday, with consultations scheduled between 10 AM and 5 PM on most days. Let us know your preferred time, and we will check the availability."

10. Can I get guidance on weight loss?

"Certainly, Ms. Khosla specializes in weight management. Her approach focuses on sustainable methods to achieve your target weight while improving your overall health."

11. Does she work with children and teenagers?

"Yes, Ms. Khosla has experience designing nutrition plans for children and teenagers. She addresses issues like childhood obesity, picky eating, and overall nutritional health."

12. Can Ms. Khosla help with fitness nutrition?

"Absolutely. She designs nutrition plans for athletes and fitness enthusiasts to improve performance, recovery, and overall energy levels."

13. Are consultations confidential?

"Yes, confidentiality is a top priority. All your discussions with Ms. Khosla and any shared data are handled with strict discretion and professional standards."

14. What if I miss my appointment?

"If you’re unable to attend, please inform us at least 24 hours in advance. We’ll do our best to reschedule based on Ms. Khosla’s availability."

15. Can Ms. Khosla help with emotional eating?

"Yes, she provides strategies to address emotional eating by identifying triggers and offering practical, sustainable solutions. This is often coupled with her holistic dietary plans."

16. Does she recommend supplements or vitamins?

"Ms. Khosla may suggest supplements based on your nutritional needs, but only after a detailed assessment during the consultation. She emphasizes quality and safety in all recommendations."

17. Can I consult her for boosting immunity?

"Yes, she can design a plan to improve your immune system through proper nutrition. Her recommendations are based on your specific needs and overall health profile."

18. Does she work with clients undergoing medical treatments?

"Yes, she provides nutrition support for clients undergoing treatments such as chemotherapy, helping improve recovery and overall quality of life during such challenging times."

19. What is Ms. Khosla's approach to cheat meals?

"She believes in balance and allows for occasional indulgences within your diet plan. Her focus is on helping you make informed choices , without feeling restricted."

20. Does she work with high-profile clients?

"Yes, Ms. Khosla has worked with several high-profile clients while maintaining absolute confidentiality. She tailors her approach to each client's unique needs and goals."

21. Can I discuss dietary restrictions due to my religion?

"Of course, Ms. Khosla customizes diet plans to accommodate religious or cultural dietary restrictions while ensuring nutritional adequacy."

22. Can I split my consultation into multiple sessions?

"Each consultation is structured for specific goals, but if you require additional time or follow-ups, we can schedule sessions accordingly. Let us know your preferences."

23. Does she guide on grocery shopping or brands?

"Yes, she can recommend high-quality products and reliable brands to help you make informed choices. This is often included in her personalized consultations."

24. How do i contact the office for follow-ups or queries?

"You can reach out via phone or email during working hours. We strive to respond promptly and assist with all your needs."

25. Does Ms. Khosla offer corporate wellness programs?

"Yes, she conducts nutrition workshops and wellness programs for organizations, tailored to the needs of employees and their work environment."

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